Counselling Psychologist Anisha Jain
Anisha Jain
Counselling Psychologist
Session Duration:Upto 50 Mins
Fees per Session: ₹899/-
Next available: Tue 27 Oct, 11:30 AM
Language(s):
English, Hindi, Assamese
Education:
Expert In:
Anxiety, Bereavement, Bullying, Couple Therapy, Depression, General, Health Issues, Just Talk, Motivation, Other, Post Partum, Relationship, Self Esteem, Single Parent, Society Pressure, Stress, Teenagers, Work Stress
About Me:
"As a practicing psychologist specializing in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I am dedicated to helping individuals challenge and reframe unhelpful thought patterns that impact their emotions and behaviors. My approach focuses on empowering clients to gain insight into their cognitive processes, develop practical coping strategies, and foster lasting change. I work collaboratively to address issues such as anxiety, depression, stress,pain, and self-limiting beliefs, guiding clients toward more rational, balanced thinking and healthier emotional responses. My goal is to provide a supportive and structured environment where clients can gain the tools needed for personal growth and emotional well-being."
Start your journey toward a better mental and physical health.
Unlock your full potential with:
Increased:
- Self-awareness
- Self-esteem
- Emotional regulation
Improved:
- Relationships
- Coping skills
- Problem-solving skills
More Benefits
Trackable Progress
Stay aligned with your therapy journey through structured notes and tasks after each session.
Free Messages
Post session questions and get answers from your psychologist
Smart Reminders
To make sure you never miss a session
Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
Our Promise
Certified Counsellors
Online Counselling
Strictly Confidential